There is a huge Mental Health problem with students in this country. This stems from current or past trauma and baggage that many kids silently carry. Buffy encourages students to ease worry, sadness, and heavy emotional burdens when they feel weak or overloaded, We have to be proactive in dealing with depression. Many young people come from broken homes where they have to deal with life before they get to school. Buffy encourages students to be aware that their hearts are troubled. He gives real streamlined advice on how to deal with trauma. He prompts students to focus on today and not let yesterday or tomorrow's worries crush them.