Mental Health

There is a huge Mental Health problem with students from middle school through university in this country. This stems from current or past trauma and baggage that many kids silently carry. Buffy encourages students to ease worry, sadness, and heavy emotional burdens when they feel weak or overloaded, We have to be proactive in dealing with depression, anxiety, and psychological distress Many young people come from broken homes where they have to deal with life before they get to school. Buffy encourages students to be aware that their hearts may be troubled. He gives real streamlined advice on how to deal with trauma and post trauma. Buffy shares a story with the students about a young man he met from China that changed his life. He prompts students to focus on today and not let yesterday or tomorrow's worries crush them. Buffy knows how to help teens resist harmful social media effects. LAUGHTER IS THE BEST MEDICINE along with real life practices that can help with day to day struggles with mental health.