Standardized Testing

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Positive Mindset:

Some students don't score well on standardized tests due to anxiety. School counselors echo the same sentiments. "Some students do well all school year but are not good test takers". Facing your fears is always powerful and we must train ourselves to think positive even when doubt and fear wants to creep into our minds. Preparation, learning and positive thinking are key.

Practice Test:

The more students review the practice test the more they will be prepared to achieve a higher test score. It's important for students to develop a rhythm and pace that will allow them to maximize their time while taking the standardized tests.

Gain an Edge:

Plan to go to bed early during test season and be sure to eat breakfast. Buffy encourages  students to hack their brain by thinking of past accomplishments by hijacking the pleasure sensors which helps relieve anxiety. Buffy prompts students to control the trajectory of their thoughts that enter their minds. Students will have anxiety based on not knowing knowing the outcome of their test scores. However, we can channel those fears in the right place to optimize results. Being on time and in their seats early prior to the state testing prevents any added anxiety.